Paula Hart To Join Villari's Family Martial Arts Center As Lead Fitness Instructor
New 4,200 Square Foot Location in the Suburban Athletic Complex Will
Offer Zumba, Kickboxing, Yoga, Pilates, and R.I.P.P.E.D.
Framingham, MASS., February 1, 2013 – Today, the owners of Villari’s Family Martial Arts announce that fitness professional Paula Hart has joined Villari's as lead Fitness Instructor.
“Paula is one of the most popular and experienced group fitness instructors in the area. Villari's is very excited about the opportunity to offer her fun, high-energy programs to families throughout the MetroWest,” said Mark Grupposo, Villari’s President.
R.I.P.P.E.D. Is hugely popular, combining Resistance, Intervals, Power, Plyometrics, Endurance, and Diet to help you attain and maintain your physique in ways that are fun, safe, doable and extremely effective.
Villari's Cardio Kickboxing classes combines cool music with martial arts in a fun, fast-paced workout for teens and adults. Participants can burn as many as 800 calories in a single workout.
Villari's is holding an Open House on Saturday, February 9th from 11 AM – 2 PM.
Local families can meet Paula and Villari's staff of Shaolin Kempo Karate Instructors as well as try out “mini-classes” of RIPPED, Kickboxing, and Karate. Kids can also learn how to safely break a board!
Every attendee will also receive a VIP Pass for one free week of unlimited classes valued at $30.00.
In addition to fitness programs, Villari's also offers the following:
Children's classes for ages 4 and up
Proprietary Children’s Character Development and Leadership Curriculum
Authentic Shaolin Kempo Karate for Adults
Women's Self-Defense and Personal Protection
About Villari’s Martial Art Center
Villari's was founded in 1968 by Grandmaster Fred Villari on the core principle that the physical and mental benefits of martial arts should be accessible to everyone not just a chosen few. Villari's welcomes a wide diversity of members, from 4 year-old boys and girls to busy CEOs, to the mother- of-two, all the way to our elite level Shaolin Kempo Karate Black Belts. Classes are divided by age, and the movements are customized for each individual. For more information, visit www.VillarisFramingham.com, like us on Facebook, or call 508-872-3350.