Xtreme Fitness, the winner of the Framingham Patch 2012 Best Place to Exercise in Framingham, is holding its grand opening this week

Xtreme Fitness promotes overall wellness and will increase your daily energy.

The bag work releases stress and frustration, while enhancing your offensive and defensive tactics.

With guidance and support you will be setting personal goals including; losing  weight, losing inches, toning up, increasing strength, speed, and stamina!

The gym is located at 875B Waverly Rd.

This week, with the grand opening celebration, there are free trial classes.

They include:

• Women Only: Thursday at 6 p.m. and Saturday at 8 a.m.
• Men Only: Thursday at 7 p.m
• Co-ed Class: Friday at 6:15 p.m.
• Xtreme Kids: Thursday at 4:30 p.m.
• Zumba: Tonight at 7:15
• Yoga: Saturday at 9 a.m.
• Body Blast: Thursday at 9:30 a.m.