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Raw Foods with Kate
No matter what type of diet you follow (or none at all) adding more of the uncooked foods to your meals can dramatically increase your overall micronutrient intake and benefit your health. Join our Healthy Eating Specialist Kate Blaski as she discusses the benefits of raw, plant-based foods and shares easy to follow ideas, tips and recipes. The class will also feature some products well known in the raw food movement - Garden of Life, Blue Print Juice, Brad's Raw Foods and Navitas Naturals.
More About Whole Foods Market
Whole Foods is part of a national chain of markets that sell high-quality natural and organic foods with an emphasis on local products and produce. The Framingham store features a large prepared foods area, a meat and fish counter, a cheese shop, a bakery and a florist. Whole Foods smokes its own fish on-site. A full beauty products area provides a variety of vitamins and supplements, as well as a large selection of homeopathic remedies. Free Wi-Fi and indoor seating options are available.