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Yoga for Flexibility
Diosa Dance Yoga Health, 9 Pleasant St, Framingham, MA | Get Directions »
$12.00
Have you ever wondered if you could actually DO a split or a backbend? How about an over-split? This 90-minute class is intended for dancers, gymnasts, and other athletes who want to extend their reach and lengthen their bodies. This 90-minute stretch class will have you holding hip and chest openers long enough to see your flexibility and reach extend beyond anything you thought possible. And, by the time you leave, you will have released so much tension that your dreams will, indeed, be sweet!
Event Details
| Where | Diosa Dance Yoga Health 9 Pleasant St, Framingham, MA 01701 |
| Next on | |
| More dates | |
| Time | 8:00 pm–9:30 pm |
| Who to bring | College Students, Moms, Singles, Teens |
| Website | http://www.diosadancefitness.com |
| Phone | 508-309-3543 |
| paulina@diosadancefitness.com | |
| Price | $12/class if package of 10. $35/single class |
| Tickets | Buy Tickets |
More About Diosa Dance Yoga Health
Diosa Dance Yoga Health is a wellness and dance studio located on Pleasant Street in Framingham. The location offers a wide range of programs and lessons, including dance fitness, yoga as well as health counseling. Some classes offered include restorative yoga, ballet bar, Zumba, belly dance, aerial art as well as beginner’s yoga. It also offers holistic health and nutritional counseling programs. Classes can be private sessions on location or at home and group nutritional programs are available. The company also organizes shows and performances. Check the main website for a full schedule of classes or for details on pricing or programs.
Other events here
- Guided Stretch - Intro to Yoga Weekly on Thursdays, 5:00 pm–6:00 pm
- Bellylicious - Belly Dance Fitness at Diosa in Framingham Weekly on Thursdays, 6:00 pm–7:00 pm
- Zumba Weekly on Thursdays, 7:00 pm–8:00 pm
- Pilates Weekly on Mondays, 8:00 am–9:00 am
- Ballet Barre Fitness Weekly on Mondays, 6:00 pm–7:00 pm
- Spirit Groove Weekly on Tuesdays, 9:00 am–10:00 am
- Abs Fab! Abdominal Intensives class Weekly on Tuesdays, 7:00 pm–8:00 pm
- Lunchtime Pilates Weekly on Thursdays, 12:30 pm–1:30 pm
- Get Certified to be a Fitness Instructor! AFAA Certification in Framingham Sat, Jun 1, 9:00 am–6:00 pm