No matter what type of diet you follow (or none at all) adding more of the uncooked foods to your meals can dramatically increase your overall micronutrient intake and benefit your health. Join our Healthy Eating Specialist Kate Blaski as she discusses the benefits of raw, plant-based foods and shares easy to follow ideas, tips and recipes. The class will also feature some products well known in the raw food movement - Garden of Life, Blue Print Juice, Brad's Raw Foods and Navitas Naturals.
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