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Hatha Yoga

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 Framingham  See map

This class invites beginners and intermediate students to learn and practice the art of hatha yoga in a flowing style.  Come rejuvenate yourself with yoga!  Ours will be a heart-based practice using a creative series of postures, breathing techniques and meditations.  Our bodies will strengthen and stretch, our minds will be invited to rest, and our practice will be an experiencial gateway to the soul. Led by Katherine McClean.

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