Get In Shape For Women offers small group personal training sessions. Programs incorporate cardio, weight training and nutrition coaching.
- Hours: By appointment
- Contact email: firstname.lastname@example.org
- Founding Date: 2008
- What makes this community special?: Get In Shape For Women not only strives for our clients to be healthy and happy, but our community as well. It's why we're proud to be sponsors of the Framingham Football and Cheerleading Teams.
- Payments accepted: American Express, Cash, Debit Card, Discover, MasterCard, Personal Check, Visa
- Membership info: Free Trial Week! Come and see if personal training is for you!
- Parking: Free lot
- Private events: Yes
- Class Schedule Link: www.getinshapeforwomen.com
- Services: Cardio training, Endurance, Fitness assessment, Flexibility, Strength training, Weight loss
- Regular classes: Each session will consist of 30 minutes of weight training, 25 minutes of cardio, and nutrition coaching, for a complete balanced fitness program that produces amazing results!
- What is your training philosophy?: Our 4 main components: 1. Weight training - Develop muscle tone 2. Cardio 3. Nutrition - Customize a meal plan that works. 4. Accountability - Our personal trainers schedule your workouts, call you if you don't show up.