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Health & Fitness

10 Halloween Treats for a Happy Marriage

Halloween is just around the corner.  While the kids are having fun trick-or-treating, you should not be left in the dark.  Here are some treats to spice up your marriage.  These are no ordinary treats; consume them and see the transformation in your marriage--it can be spooky!!

Treat #1: If you want a partner, be a partner

Many of us have a wonderful, romantic, vision of the life partnership we want; the reality is that great relationships require a lot of self-work and effort on your part in the relationship. If you feel like you are putting more effort into the relationship than your partner, you’re probably doing it right. The good news is that you CAN live your Vision, the challenge is that the effort must come from YOU.

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Treat #2: The journey is the destination

We tend to focus on goals and results, which works well in many areas of our life, but not so well in our relationships. Chances are, you will always be striving toward the relationship you really want, and will never “arrive”. The destination of Life is Death, the awareness of which pushes us to be present in the moment, because we realize that is all we really have. Similarly, our journey with our partner is all we really have. Learning to be present with and appreciate the journey is the path to happiness.

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Treat #3: The journey is always longer and harder than expected

We are an impatient culture that wants immediate results. While some of us have the work ethic and self-discipline for the sustained effort necessary to be successful, few of us are happy doing so. We look around and everyone else seems to get what they want so easily, and we wonder why it has to be so hard for us. Truly accepting this principle is a necessary step toward happiness.

Treat #4: Have goals while letting go of outcomes

While having goals and wanting results is natural, letting go of outcomes seems to be a necessary ingredient to happiness. This means being able to “go with the flow”, to be flexible and creative, to view mistakes and failures as opportunities. Success and happiness comes from a yin/yang balance of ambition and acceptance, assertion and tolerance, firmness and flexibility, choice and fate, having goals and letting go of outcomes.

Treat #5: Take responsibility for your part

There is a wonderful book on this subject that I highly recommend by Dr. Frank Pittman, “Grow Up! How Taking Responsibility Can Make You A Happy Adult.” (St. Martin’s Press, 1998), which does an excellent job of explaining how we have become a society of victims, narcissists, and adolescents, and what to do about it.

He writes: “…happy grown-ups take responsibility. They take responsibility for their bodies, their characters, and their relationships. They own their lives and they own up to the choices they make. Finding the responsible thing to do is the lifelong quest for grown-ups. And it leads to real, grown-up happiness…” (page 278)

I promised you 10 treats, but for now be satiated with these 5, and stayed tuned for the rest of the juicy treats coming your way!

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